Category: Sober living

  • Coping Skills in Recovery: How Do I Handle Triggers?

    Content Healthy Coping Methods for Trigger Management Negative Emotions. What Are Relapse Triggers? Managing Internal Triggers Encouraging or Discouraging Triggers SENSORY TRIGGERS are related to the senses of sight, sound, taste, and touch. They might include certain styles of music or specific songs, or the taste of a drug. For example, powdered sugar or artificial…